Head to CHALLENGES + GOALS to join our free 30 Day Squat Challenge

What's your goal? 

Guided workouts, expert training plans and nutritional guidance on any device.

Take Your Trainer With You


Are you looking to train to change the way you look? Or is more about the way you feel? Do you want to get out of a training rut?  


Choose from any one of our plans and you will embark on a path toward reaching your goals. eFIT30 Training Programs will give you the tools and resources you need to succeed. There's nothing to hold you back.


Are you ready to make it happen? 

Become an eFITTER and get access to workout plans suitable for your level. Start as a beginner and work your way up to advanced with every stage set out, step-by-step. You will have access to a range of pre-defined workouts and the ability to create your own custom workouts using our growing exercise library. No gym or take it with you! No weights or add dumbbells.


Start now and take advantage of our special launch pricing!

We will train with you WHEREVER you are


Our eFIT30 App conveniently delivers your training + nutrition programmes to you daily via your mobile. 


  • Strength & conditioning training
  • Fat loss and circuit programs
  • Proper warm-ups and cool-downs
  • Periodised programs
  • Nutrition plans, recipes and tracking
  • Daily training and activity schedule
  • Choose from gym training or at-home workouts
  • Fitbit synchronisation 


eFIT30 provides your training program with full exercise instruction, video explanation and Trainer support. 

Stay on track with calorie and workout recording that regularly updates you on your progress! 

What's included in your eFIT app? 

1.

Nutrition:

Portion size simplification, meal planning templates, kitchen organisation basics, recipes + tracking

2.

Training:

Progressive training plan, video and written instructions for every exercise, new training each week, daily workout tracking

3.

Support:

Have a question? Email us directly through the app. 

eFIT 30 - Fitness @ Your Fingertips


A quality training program will help transform you in unimaginable ways. Regardless of whether you are decades into your training or taking your first steps with a new style of training, the desire to change plus a willingness to make yourself a priority coupled with our training programs will give you everything you need to succeed.


We don't know what your before and after picture should look like. We're not here to tell you who or what you should be. We are here to provide guidance, backed up with knowledge and expertise. It's up to you to decide what's important.



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